Sports Massage Effects.
Deep manipulation and stimulation of muscles, tendons, ligaments, fascia,and the skin will enhance the physical, physiological and psychological wellbeing of the active person. It can assist in correcting imbalances caused by repetitive and vigorous physical activity and trauma. Sports massage is able to encourage the healing of injuries that occur through participating in sports and hectic lifestyles.
Duration: Part Body: 30-45 minutes
Full Body 60 – 75 minutes
Pressure: Medium to Firm