I offer a variety of massage therapies for you, whether it is a sports massage for an aggravated injury, or a lymphatic drainage massage to help the cleansing of metabolic waste. You may choose a holistic massage to relax, a deep organ and colon massage to improve digestion or perhaps a natural face-lift to sooth those lines away. Maybe a hot & cold stone massage to relieve muscle spasms and soreness. If you are a wheelchair user or space is limited then the versatility of Seated Massage is ideal.
Physical activity can cause strain within the muscles and soft tissues. While the body is recovering from this strain, other areas compensate resist future stress. This may result in large areas of the body aching and becoming inflexible. Manipulation of muscles and soft tissue stimulates them to heal and further injury is reduced.
Massage passively increases the muscle tone by increasing their contracting powers. Massage also acts as a cleanser through increased exchange of tissue fluids and drainage of waste products produced by tissue fatigue and inflammation.
The benefit of receiving a massage is that, by restoring the body’s own harmony and clearing imbalances, it leaves you feeling relaxed and at peace. Allow yourself to discover the freedom and balance within your own body through having a massage yourself.
Massage is given by the therapist using their palms, fingers, thumbs, knuckles, forearms and elbows. The Therapist integrates Simple Hands Free techniques of the arms and elbows with traditional massage movements increasing the possible combination of strokes and pressure used throughout the treatment and preventing the therapist hands becoming over worked or injured.
Oils are used to enable the hands to glide over the skin. There will be varying pressure applied to each stroke and different types of strokes used, along with selection of oils offered for you to choose from, ensuring the treatment suits your needs.
For extra Comfort and Luxury to your massage, you can choose to lay on a water cushion. This will mean that you can choose not to roll over during the treatment as the back can be massaged from underneath. Filled with warm water the cushion shapes to your back providing a lovely support while relaxing tension from the muscles and soft tissue. The water cushion is not suitable for Sports Massage, Hot & Cold Stone Massage or Seated Massage. If requesting the water cushion please notify Sublime before arriving for your appointment, so it can be prepared for you.
You will be asked to undress to your underwear. Towels will be used to maintain your modesty throughout the course of the treatment. A treatment usually starts with you lying face down on the couch, although during the course of the treatment, you may be asked to re-position yourself.
Sublime is registered with the CNHC, Complementary & Natural Healthcare Council for Massage Therapy ( not Sports Massage) , CHNC registration is recogonised for reimbursement with a number of private health cash plan providers(please check your plan)
Please see the homepage for the various massages offered for the one that will suit your requirements best.