Janes Blog Page
Please feel free to browse my blog posts below, I will be posting regularly so do not forget to comeback
Natures has the best lighting effects!
Stand proud - you are worthy xxx
No improvement required.
Begin to find your natural rhythm with a Sublime Treatment
Setting boundaries is sometime very freeing, as it gives you the control/strength to be who you want to be.
Stand strong and people will begin to honor your boundaries.
Take time alone to find yourself and what you desire then you will be able to form meaningful boundaries for yourself.
Smart phones distract and cause anxiety.
Turn them off when you want to Focus and Work or Relax.
Avoid looking at them 30 minutes before going to bed, this helps getting off to a good nights sleep.