Social media often causes us to see ourselves in a negative way. It encourages us to compare ourselves to others in every way, leaving us feeling unhappy about ourselves.
Instead we should focus on the things we enjoy, interact with others face to face.
Begin to enjoy being ourselves not others, after we are who we are and we cannot be someone else no matter how hard we try.
This doesn't mean we don't strive to improve, develop in areas we want to.