Treat yourself with one of my massages
Do you have a hectic lifestyle and need to unwind?
Why not try a Reiki treatment for natural relief
Prove to yourself the natural benefits of Reflexology
Do you have mobility problems? Then seated massage is the answer
Ease your aches and pains with a tailored massage.
Are you looking for a quality massage
Looking to treat someone? A gift voucher is the answer
Need to relax from the stresses of everyday life?
Is space an issue? Seated massage is the solution.
As winter heads towards us we must ensure we keep warm,
Heat your main living area to 21C and the rest of the house to 18C
Try to reduce draughts, any gaps in doors or winders cover with draught excluder. Use a minimum 270mm loft insulation in your roof space.
Wrap up warm and keep dry when going out.
Eat well, having a well balanced diet and keeping hydrated will help to prevent illness.