Janes Blog Page
Please feel free to browse my blog posts below, I will be posting regularly so do not forget to comeback
Mayit be a Silence that allows you to hear what the Universe is trying to gift you.
By allowing the space for Silence in your life you may become enlighten.
Our brain needs to rest and recharge, you can do this with simple meditation, or simple exercise.
Maybe have a treatment you will find something suitable for your needs from the range offered by Sublime
Research shows that breakfast can help us control our weight because it gives us the energy we need until lunchtime.
This cuts down on snacking throughout the morning, and you can reward yourself every now and again with a lovely treat.
In an article I read recently, it said that we should trust our instinct when making decisions. If like me you throw a coin to decide on what to do but before it lands, you want it to fall a certain way up, then that is your instinctive choice. Follow it as it will be the right decision at that time.
Go on trust you can make the best choices for yourself.
Oh why don't I follow the K.I.S.S. principle!
Keep It Simple Stupid
Life would be so much easier!